November  2009  Healthy Gourmet Gifts Blog

November 2009 Healthy Gourmet Gifts Blog

a blog about all things healthy, gourmet and gift giving

Going gluten-free can be a real challenge especially for adults.  The concept of being addicted to gluten is a very real one and cutting gluten from one’s diet causes major withdrawal.  Symptoms include irritability, cravings, shortness of breath and lack … Continue reading →

Health Benefits of the humble caper

In researching foods for Healthy Gourmet Gifts, I was most surprised by this finding – that capers actually have health benefits.  I’ve always written them off as just something that adds a wonderful salty flavour to many fish dishes, particularly … Continue reading →

Tagged capers, gift basket, gourmet gift, gourmet gift basket, salmon gift basket

Everybody loves chocolates. But because it is usually sweet, some people are banned from eating such delicious treats due to some diseases. In this way, they totally give up eating chocolates. However, most people are unaware of the health benefits provided by eating chocolates. Continue reading →

Tagged belgian chocolate, chocolate, chocolate gift, chocolate gift basket, dark chocolate, dark chocolate benefits, gourmet chocolate, health benefits chocolate

How to choose the perfect gourmet gift basket

Send a gift that is both indulgent and has positive health benefits.  A novel concept, yes, and one whose time has come.  So many gift baskets are filled with goodies that look absolutely beautiful and yet they have ingredients that … Continue reading →

Tagged christmas gifts, corporate gift baskets, corporate gift tips, gift basket tips, gift baskets, gift buying tips, gourmet food, gourmet gift baskets, healthy gift baskets, healthy gifts, healthy gourmet, healthy snacks, shopping tips

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Recent Posts Holiday Season Prep – Quick, make ahead recipes and ideas

Organic Gift Baskets for Cats, Puppies and Birds?!

New Gourmet Goodies – it’s getting better all the time!

How to decorate Easter eggs – getting creative and keeping it safe

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